This TRX Certified facility is own and operated by Heather Hughes - Beaird. She is a TRX Black Rank Master Trainer and Group fitness coach. She holds over 20 current Fitness certificates including Personal Trainer, Oh, Baby Fitness, Piloxing, Zumba, Strong by Zumba (Kickboxing), Piyo and Yoga, Just to name a few. She was a high school athlete and always loved fitness. She is so happy to be able to bring such an amazing facility and knowledge to her small community.
Sarah is a Certified Gray Rank Elite TRX trainer, but she also holds certificates in Piloxing Oh, Baby Fitness and Strong by Zumba. She was very athletic in high school but she says her favorite was Cheerleading. Sarah teaches our Basic TRX class and she also substitutes for Heather when she can't be present.
Cailene is a Yellow Rank Advanced TRX trainer. She has taken the TRX Functional training and Zumba instructor course.